Today is all about posture and how sitting is the silent killer of us all. Guess which one of these positions is the right one for resting?
A) Lying with a dog in bed smilingly
B) Children way of sitting
C) Relaxing after hard workday
Probably cute dog eyes haven’t misled you as much as we thought it would and you could guess the right answer. Even though you probably know all about the right posture and its importance, we recommend to watch what Roger Frampton have to tell (｡✿‿✿｡)
Roger has a point right?
It is so unfortunate that most of our workdays heavily rely on sitting next to the desk.
What we can do is try our best to learn how to sit correctly.
Ask someone to take photos of how you sit during the day (especially if they spot you doing it wrongly). We never know how bad we sit until there is enough proof to back it up. The truth might shock you (+_+)
We recommend this as a motivation technique. You will be able to use the photos to encourage yourself to try harder.
Don’t forget to share this with the people you care about ♥(ˆ⌣ˆԅ)